Thursday, April 12, 2012

Training

Wow!  Just subletted my apartment for June, July and August.  So psyched!!  Can take my time on this adventure, no pressure to get anywhere at anytime...I love that.  I may even wash dishes in the UP for awhile, haha.  It just means I can stop and stay somewhere if I am having fun.  Yeahhhhh!

I'm finishing my second week of training.  Upping the mileage by 10% every week.  Per training guru Joe Friel, every 3rd day is a recovery day and every 3rd week is a recovery week.  10 weeks of training, the last one being tour week.  June 4 is start date...Reed, get ready, haha.  I am counting on you to get me to Duluth!

Oh, I got my new cycling shoes...Bontrager mountain bike with SPD pedals.  They clip in and out so easily, they're awesome.  My speed averages 2mph more with them, so great!  A big shout out to Natalia at the West Bank Hub who helped me with them, she is so cool.

Let me know if you would like a tshirt...sales are good...ordering more smalls.

More soon!!!!

1 comment:

  1. Hey Cindy! Haven't seen you in so long. your bike trip sounds amazing. I want a shirt! Small. gotta get together before you go. Center City just isn't the same without you.

    Kirsten

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